Myself Arpita Nirmal Dynamic and knowledgeable yoga instructor with over 24 years of experience in guiding students toward improved physical health, mental well-being, and spiritual growth. Possess a strong passion for yoga and helping others to discover its benefits and promote a holistic approach to wellness. Skilled in performing breathing exercises, postures and meditation techniques to help individuals to reach their goals. Committed to creating supportive environments where students can learn and practice yoga. Experienced in leading large classes and providing individualized instruction. I'm conducting personal yoga class for family or group. I'm specially interested for kid's class as they require more energy then the usually to grown up. As now a days children need more physical activity and need to improve their concentration power also which can get from pranayam and meditation.
I'm teaching yoga as per the need of individual first. I understand the need of my students and then designed the class. Because the capacity and strength of two individuals can not be the same to do Yoga . But main focus is to increase the capacity. In the group also need to observe everyone's capacity to do yoga.
I can hep through yoga to get rid of physical problems like joints pain, muscular pain. And having seasonal problem like cough, migraine.
I'm open to new information and constantly learning new to deliver the best.
Individual can get lots of health benefits and more calm their mind.
My teaching style is simple but more interesting for everyone to explore individual's skills for fitness.
I'm also taking Gujarati subject starting from very beginning to reading writing and speaking. Start with basics: Begin by learning the Gujarati alphabet and pronunciation. Familiarize yourself with basic greetings, common phrases Learning basic conversations can help in simple interactions and make it easier to communicate with Gujarati speakers. Bringing in simple phrases and words in day to day lives is one of the easiest ways to introduce a new language.
Subjects
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Yoga Beginner-Expert
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Gujarati Beginner-Expert
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Gujarati Speaking Beginner-Expert
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CBSE Gujarati Beginner-Expert
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Spoken Gujarati Beginner-Expert
Experience
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Yoga Teacher, Gujarati Teacher (Mar, 2014
–Present) at Podar International School Jamnagar
I'm taking Yoga for grade 1 to 12 with different kinds of physical activities followed by asanas, pranayama and meditation. Which increases the physical strength of the students and their concentration power which helps them in study and keep them active and full of energy in their daily routine. And meditation helps to calm down their hyper tendencies.
I'm teaching Gujarati subject for grade 5 to 8.
Starting from the very basic like barakhadi to reading, writing and speaking which includes basic grammar part also.
To make learning easy for students I used simple but innovative ideas to learn fast. And achieve almost 100 % results.
Fee details
₹400–600/hour
(US$4.76–7.14/hour)
According to the requirement of individual or group. And requirements of time slots.