Manasi Sharad Shitole Yoga Teacher
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900 Hours Advanced Teacher Training course,100 Hours of Yoga Therapy course completed from The Yoga Institute, Santacruz and 200 Hours Ashtanga Vinyasa Yoga Teacher Training Course from Mysore Yoga Shala.
The base of my practice is to focus on the breath and concentration of mind.
I have been practicing yoga since past 3+ years.
My classes are accessible to beginners while also challenging for intermediate students.
Through meditation, pranayam and asana my goal is to have students leave each class relaxed and rejuvenated.
My teaching draws on several styles of yoga including dynamic and static movement which connects breath and mind. I love to create different yoga sequences with proper breathing technique. My classes are an artful blend of movement and stillness, strength and flexibility, breath and awareness. Each class inspires my students to bring together mind, body and heart.

I feel yoga is not just any physical exercise but movement of our body and focusing on our breath during each movement.

Subjects

  • Yoga Beginner-Intermediate

Experience

  • Yoga instructor (Mar, 2022–Present) at My Wowfit
  • Yoga instructor (Jun, 2021–Present) at Specially Caring Yoga

Education

  • 100 Hours Yoga Therapy Course (Jan, 2023–Apr, 2023) from The Yoga Institute Santa Cruz
  • 200 Hours Ashtanga Vinyasa Teacher Training Course (Mar, 2021–now) from Ashtanga Yoga Mysore Shala, Mysore
  • 900 Hours Advanced Teacher Training Course (Aug, 2019–May, 2020) from The Yoga Institute Santa Cruz

Fee details

    ₹2,500–15,000/month (US$29.48–176.87/month)

    Based on travelling and time

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