Nithya M.sc. and M.phil in yoga, yoga therapist for women
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* starting prayer
* Loosening and strengthaning
the joints
* Asanas
* Pranayama
* Mudras
* Meditation and relaxation
techniques
* Closing prayer
I have taking yoga classes for
womens problems such as PCOD, fibroids, menopause problem, etc, and some other disease also like diabetes, stress, asthma, high BP, Depression, insomnia, migraine, Arthritis, constipation,Menstrual problem,knee pain, etcc

We can get the good results through yoga without side effects.

Yoga is my passion, I would like to learn and improve myself and teach others also, physical health, mental health, emotional health

Subjects

  • Yoga Beginner-Expert

  • Yoga for women Beginner-Intermediate

  • Yoga for Immunity Development Beginner-Expert

  • Yoga for Diseases Beginner-Intermediate

  • Yoga Nidra & Relaxation Techniques Beginner-Expert

Experience

  • Yoga teacher (Nov, 2016–Oct, 2017) at Vidya Mandir, Chennai

Education

  • M.sc yoga therapy (Jun, 2016–May, 2017) from TNPESU
  • M.phil in yoga (Jun, 2015–May, 2016) from TNPESU CHENNAI
  • P.G. Diploma in Yoga Therapy (Jun, 2014–May, 2015) from TNPESU CHENNAI
  • Yoga instructor course (Apr, 2014–May, 2014) from Svyasa university, Bangalore
  • M.SC; in Yoga (Jun, 2013–May, 2015) from TNPESU CHENNAI–scored 89./.

Fee details

    ₹500–700/hour (US$5.90–8.25/hour)

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