Dheeraj Strength and flexibility, fat loss, mobility
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Energetic yoga or group fitness instructor and personal trainer with backrground in mat pilates, plyometric, weight mangement, HIIT, functional training, circuit training, core training or fat assesment. Highly motivated to help each others to reach their health and fitness goals. Promotes activities and coping methods that transform unhealthy habits in minds and body.
Yoga
Pilates
Weight training
Fat loss programme
Fat assessment
Running
Strength and conditioning
Mobility
Flexibility
Muscle gain
Shred programme
Meditation
Crossfit training
Nutritionist
Functional training
Circuit training
Online training
100% guarantee
Follow me or i will help you to achieve your goal in give time,
I will help you to achieve your mentally and physically healthy body

Subjects

  • Fitness training Beginner-Intermediate

  • Weight loss training Beginner-Expert

  • Yoga Anatomy Beginner-Intermediate

  • Yoga for weight loss Beginner-Intermediate

  • Yoga and Meditation Beginner-Expert

Experience

  • Delhi, shakti nagar (Jul, 2018–Dec, 2019) at Gravity health club, Delhi
    Group trainer, personal trainer, functional trainer, nutritionist, yoga trainer

Education

  • Bachelor of arts (Aug, 2017–Jul, 2019) from Delhi University, New Delhi

Fee details

    ₹700–1,100/hour (US$8.29–13.03/hour)

Reviews

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