Siva Rama Krishna Appikonda I'm Yoga Teacher,My Work Experience Designed yoga
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My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Benefits of Yoga :

reduce stress.
relieve anxiety.
help manage depression.
decrease lower back pain.
improve quality of life in those with chronic conditions or acute illnesses.
stimulate brain function.
help prevent heart disease.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

Subjects

  • Yoga Masters/Postgraduate

  • Yoga Anatomy Expert

  • Yoga for Disease Management Expert

  • Yoga for anxiety Expert

  • Yoga for Female Menopause Expert

Experience

  • Yoga Teacher (Jun, 2019–Present) at Kalpataa Power Yoga Studio, Hyderabad
    I worked as a yoga teacher in the Kalpataa Power yoga studio.
  • Yoga Teacher (Dec, 2018–Present) at srichaitanya techno school
    My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
  • Volunteer (Apr, 2017–Present) at YCT, BHIMILI

Education

  • MSc in yoga therapy (Sep, 2018–now) from Tamilnadu Physical Education & sports university
  • Level - 2 ( Teacher ) (Aug, 2018–now) from Qci qualified with ministry of ayush
  • PG Diploma in Yoga (Jul, 2017–May, 2018) from ANDHRA uNIVERSITY

Fee details

    ₹6,000–10,000/month (US$70.75–117.91/month)

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