Monica Patel Yoga therapist
4 Reviews

I am World certified Ashtanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I have completed my M.A in yoga from Somaiya University which was more then 1200hrs and also completed 200hrs TTC from ASHTANGA YOGA MYSORE shalla and have cleared Level 1 yoga certification board i.e QCI Exam government of ayush now known as YCB i e YOGA CERTIFICATION BOARD. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc.
Specialisation:Iyengar Yoga,Traditional Ashtanga Yoga Prenatal yoga,Post natal yoga, Relaxation and meditation, Therapeutic/ Medical yoga.
Trail class- Paid
Served - 12000+ students

Subjects

  • Meditation Beginner-Expert

  • Fitness training Beginner-Intermediate

  • Ashtanga Yoga Beginner-Expert

  • Iyengar Yoga Beginner-Intermediate

  • Yoga and Naturopathy Beginner-Intermediate

  • Yoga for weight loss Beginner-Expert

  • Yoga for senior citizens Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Pilates Beginner-Intermediate

  • Yoga for Disease Management Beginner-Expert

  • Prenatal Yoga Beginner-Expert

  • Hatha Vinyasa Yoga Beginner-Expert

  • Online classes Beginner-Expert

  • Therapeutic exercise Beginner-Intermediate

  • Yoga for Kids Beginner-Expert

  • Yin Yoga Beginner-Intermediate

  • Postnatal Yoga Beginner-Expert

  • Corporate yoga Beginner-Expert

  • Meditation and Mindful living Beginner-Expert

  • Yoga Nidra & Relaxation Techniques Beginner-Expert

Experience

  • Yoga teacher (Sep, 2009–Present) at Free lancer
  • Yoga instructor (Jun, 2009–Present) at Freelancer tutor mumbai
    1.Visited client place for personal class
    2. Treated all different kind of patients like suffering from blood pressure, diabetes, thyroid.
    3. Conducted multiple corporate workshop e.g for dsp investment, sonytv,etc
    4. International yoga day event conducted in National college bandra
    5. World certified ashtanga vinyasa yoga teacher
    6. Workshops conducted for meditation, hip opening, backbends and inversions.
    7. Cleared level 1 yoga certification board exam which is recognised by government of India.
    8. Taught International students from switzerland, united states, etc
    9. Completed my 200 hrs intership from Kaivalyadham yoga institute.

Education

  • MASTERS IN YOGA SHASTRA (Jun, 2019–Jun, 2021) from K J Somaiya Institute of Management Studies and Research, Mumbai–scored First clas
  • Teacher Training certification 200 hrs yoga alliance (Dec, 2018–Dec, 2018) from Ashtanga Yoga Mysore Shala, Mysore (Yoga Alliance, USA certification)–scored First clas
  • Post graduate diploma in yogic education (Oct, 2016–May, 2017) from Kaivalyadhama–scored First clas

Fee details

    ₹3,500–8,500/hour (US$41.62–101.08/hour)

    Zoom online personal class fees ranging from INR 3500 to 8500/- per class. Group virtual class on zoom ranging from INR 1500/- to 1800/- per session. Price varies according to time slot booked. For personal class at client place in India it ranges from 45.5 k to 1.10 lac(13 sessions within month) Price varies depending upon client location and time slot. To get the result of yoga practice book minimum 13 sessions. Group class all participant same family member will get 20% discount on price ranging 45.5k to 1.10 lac for 13 sessions.
    Note:
    * Trial class will be paid class not free.
    * 20% discount for group classes
    * Payment will be in advance and non refundable.
    * Long travel plans please inform your teacher in advance so that your booked slot can be alloted to others who are in waiting list.
    * Sessions to be completed within ur month cycle else lapses.
    * 15 days prior notice mandatory before resigning from class.
    * Old students when rejoins after taking break from practice please note new prices will be applicable.

    Cancellation policy
    1. Class cancelled with prior notice of 24 hrs will give cover up class within month as per availability of teacher and student.
    2. Class cancelled in short notice period will be counted in class.
    3.No classes will be carried forward.
    4. Long travel plans if informed well in advance then you can cover up those classes next month with your regular class.

4 Reviews
5 out of 5

User Photo April 11, 2021

Highly professional yoga teacher!

Monica is hands down an excellent yoga instructor! I highly recommend her to anyone who’s keen on learning yoga in the purest and most authentic form! She’s thorough with her knowledge on proper alignment of yoga postures and combines them with breath work and give soo many tips and techniques for good body form! Simply awesome. I’m a yoga instructor myself and I’ve been teaching for a while now and continue learning as a student to keep offering my best to my students. Of all the instructors I’ve been to Monica surely stands out as authentic as it can get!! Thank you Monica for the wonderfully enlightening yoga sessions! ?

User Photo March 20, 2021

Strong attention to form and easy to follow instructions

Monica is wonderful! Highly recommend

User Photo November 30, 2020

Monica is the greatest yoga teacher ever!

Monica is the best yoga teacher I know.
And I have met a lot!
She is extremely good at yoga and allows me to push my limits. I take several weekly lessons with Monica, and thanks to her teachings, my level has skyrocketed!
Thank you, Monica,
Jules

User Photo May 31, 2020

Yoga

Monica is really good yoga teacher.she is young, energetic & really flexible.she keeps motivating us to keep pushing harder than our limits & helps us a lot throughout session.I have also recommended many of my friends to join yoga class with Monica as she gives personalised attention to each & every students so that all students get benefits..keep it up monica