M padmanaban Health Yoga Teacher
2 Reviews

Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in Yoga for all irrespective of limitations of ability, time and place.
Typically the course sheet with line drawings is shared with students for their own practice on non class days and future use. My students have consistently given me five star rating which can be verified in other similar apps/sites.

Subjects

  • Hatha Yoga Beginner-Intermediate

  • Yoga for senior citizens Beginner-Intermediate

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga and Meditation Beginner-Intermediate


Experience

  • Freelancer (Jul, 2018Present) at Free lancer, chennai, India
    Have been teach employee groups in corporate organisations. Have been conducting daily morning classes for small groups in my locality. Visit students home for yoga therapy and customised practice. Have been teaching online also.
    Have been a practitioner for the last 15 years having started with Bihar School of Yoga and now with KYM.

Education

  • Yoga Teacher Training Program YTTP (Oct, 2016Jul, 2018) from krishnamacharya yoga mandiramscored first clas
  • PGDM(MBA) (Jun, 1982Apr, 1984) from IIM Bengaluruscored first clas

Fee details

    3,0007,500/month (US$35.3788.43/month)

    Classes will be typically of 45-60 mins duration. No of classes per month will depend upon scope of the class and mutual convenience.


2 Reviews
5 out of 5

User Photo June 2, 2021

A very knowledgeable instructor.

Mr. Padmanabhan is an extremely professional and a knowledgeable yoga tutor. He understands the problem well, very patiently explains how he will solve it and carefully teaches the asanas. He also gives the scientific reason behind each asana and how it helps one. Above all he is a very humble person. I’m very happy to have been under his tutelage and highly recommend him to anyone wanting to learn yoga.


User Photo October 3, 2020

Excellent Yoga/Pranayama Instructor!

Mr. Padmanaban is an excellent yoga and pranayama trainer. He is very professional and highly experienced when it comes to training asanas and pranayama. He was exactly what I was looking for in learning pranayama/breathing exercises. It's a tough subject to teach and finding a good instructor is not easy after searching, but I truly lucked out and found Mr. Padmanaban. I highly recommend anyone looking to learn yoga or pranayama from him. We did online video calls and the reception and clarity of the call was perfect which is also a plus point!