Abarna Elamparuthi Yoga instructor,Fashion Designer,Art and Craft
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In my class you will learn what is Yoga and how it makes your life healthy and also all the steps to follow in your life to lead a healthy and happy life.

The class includes
Warming up
Yoga
Meditation
Fitness counselling
Nutrition
Simple workout
Healthy diet plan

The sessions are taken online and
Language English and Tamil.
Weekends:
Timing : morning 5.30 onwards...
Evening : 4.00 onwards..

Weekdays:
Timings will be as per the request

Benefits:
Keeps you Fit
Reduces your stress level
Healthy lifestyle
Maintain the weight
Good food habits

Best way to enrich your HEALTH

Online classes through skype or zoom

One to one sessions are also taken

Subjects

  • Biology Grade 9-Grade 12

  • Art and Design Grade 5-Masters/Postgraduate

  • Yoga and Naturopathy Grade 5-Doctorate/PhD


Experience

  • Yoga,Fitness trainer, art and craft educator (May, 2016May, 2020) at Narayana group of educational institutions Rajahamundry
  • Associate (Aug, 2010Dec, 2017) at Cognizant technology solutions, chennai

Education

  • Ashtanga Yoga (May, 2016May, 2017) from ALAGAPPA UNIVERSITY KARAIKUDI
  • FASHION TECHNOLOGY (Aug, 2006May, 2010) from Bachelor of technology

Fee details

    1,0002,000/day (US$11.7923.58/day)


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