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Abarna ElamparuthiYoga instructor,Fashion Designer,Art and Craft
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In my class you will learn what is Yoga and how it makes your life healthy and also all the steps to follow in your life to lead a healthy and happy life.
The class includes Warming up Yoga Meditation Fitness counselling Nutrition Simple workout Healthy diet plan
The sessions are taken online and Language English and Tamil. Weekends: Timing : morning 5.30 onwards... Evening : 4.00 onwards..
Weekdays: Timings will be as per the request
Benefits: Keeps you Fit Reduces your stress level Healthy lifestyle Maintain the weight Good food habits
Best way to enrich your HEALTH
Online classes through skype or zoom
One to one sessions are also taken
Subjects
Biology Grade 9-Grade 12
Art and Design Grade 5-Masters/Postgraduate
Yoga and Naturopathy Grade 5-Doctorate/PhD
Experience
Yoga,Fitness trainer, art and craft educator (May, 2016–May, 2020) at Narayana group of educational institutions Rajahamundry
Associate (Aug, 2010–Dec, 2017) at Cognizant technology solutions, chennai
Education
Ashtanga Yoga (May, 2016–May, 2017) from ALAGAPPA UNIVERSITY KARAIKUDI
FASHION TECHNOLOGY (Aug, 2006–May, 2010) from Bachelor of technology