I am an Internationally certified Yoga Coach certified by the Ashtanga Yoga Shala Mysore, SVYASA Bangalore and International Yoga Alliance. I have conducted multiple sessions, webinars and online yoga camps globally in India, USA & Europe
Class schedule for all: 5 days a week/mon-fri (Everyday is unique, effective and exciting so you don't get bored and all days are exciting full body workouts): - Monday: Yin Yoga Flow - Tuesday: Hatha Yoga Flow(restorative) - Wednesday: Hatha Yoga Flow - Thursday: Ashtanga Yoga Flow - Friday: 108 Surya Namaskaras
Timeslots: USA: 6:30pm PST/ 5:30am PST India: 7am IST/ 6pm IST Europe: Kindly connect for timeslots
I end every class with a gentle pranayama or meditation session. You will finish all my classes feeling completely Relaxed, Healthy, Blissful, Vibrant, Body Energized and mind Centered.
Love and Light, Tarun Namaste!
Subjects
Yoga Expert
Ashtanga Vinyasa Yoga Beginner-Intermediate
Experience
Senior Yoga and Meditation expert (May, 2019–Present) at Yogi Frog Wellness, Anjuna, Goa
Senior Ashtanga and Hatha yoga teacher at Yogi Frog, Anjuna, Goa