Sital Tripathy Yoga & Pilates Teacher
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Sital Tripathy is a certified advanced Yoga and Fitness Instructor specialized in Hatha, Power Yoga, Vinyasa and Astanga Yoga along with other various forms of Yoga, Mat / Core Pilates, HIIT etc . She is been teaching in various studios across Bangalore in the last few years . She also been taking Corporate and other workshop in different Companies like Ola Corporate, Oracle,Data craft, Olam, Mahindra etc . She also been teaching Pilates, HIIT, Metabolic and functional classes. Her classes are sort after by students as her teaching method is simple and effective . Each student is given individual attention to ensure that he/ she gets the best out of the class .

Subjects

  • Ashtanga Vinyasa Yoga Beginner-Expert

  • Yoga Anatomy Beginner-Expert

  • Vinyasa Flow Beginner-Expert

  • Power Yoga Beginner-Expert

  • Yoga for anxiety Beginner-Expert

Experience

  • Pilates Trainer (May, 2019–Present) at Leap Yoga & Pilates
    • Lead Pilates classes for all skill levels, from beginning to advanced
    • Teach student correct postures to ensure maximum benefit & safety
  • Yoga Trainer (Jan, 2018–Present) at Fitlab, Bangalore
    • Lead Yoga classes for all skill levels, from beginning to advanced
    • Teach student correct postures to ensure maximum benefit & safety
    • Provide guided meditation at the beginning and end of the class to help students center themselves and get the most out of each session
    • Work with students of all body types and fitness levels to develop customized programs.
    • Give students in depth understanding of breathing techniques
    • Pay attention to the needs of every students through out each class

Education

  • RYT 500 (Aug, 2018–Oct, 2018) from Yogadarshanam School, Mysore
  • 200 RYT (Dec, 2016–Jan, 2017) from Shrimath Yoga school

Fee details

    ₹800–1,200/hour (US$9.43–14.15/hour)

    Travelling Fee can change.

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