Mahitha Reddy Yoga therapist
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I teach yoga in a unique way combing both theory and practical.
I teach the students from the root of yoga to what yoga can do to active everythin in one's life
I categorise the students based on their requirements.
Most of them come for general Fuentes flexibility immunity improvement obesity management area management etc
Each one approaches yoga for a different need. So I understand the need of the student and teach them best in their requirement.
Who ever comes to my class with what ever problem they may have they will get a touch of spirituality.
I create awareness among my students for the need of spirituality on one's life.
I teach patanjalis ashtanga yoga
Hata yoga
Kids yoga
Concentration techniques
Pranayam
Brain yoga
Prenatal yoga
Post natal yoga
Yin yoga
Meditation
Yoga nidra
Relaxation techniques
Stress management
Obesity management
Immunity improvement
Importance of discipline
Bhagavat Geeta
Patanjali yoga sutras
The students have are now than satiated with what they have absorbed in my class.
My classes go in a very call serene and peaceful manner
At the end of the class I want my students go back home with a refreshed and rejuvenated body mind and soul.
My vision is to distribute the knowledge and the peace that I have acquired from my great gurus.

Subjects

  • Yoga and Meditation Beginner-Expert

  • Patanjali's Ashtaanga yoga Beginner-Expert

  • Hata yoga Beginner-Expert

Experience

No experience mentioned.

Education

  • Yoga instructor (Jun, 2019–Sep, 2019) from Yoga consciousness trust

Fee details

    ₹2,000–10,000/month (US$23.58–117.91/month)

    Charges vary based on the specific ailments.

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