Mahendra saini Hatha yoga
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Yoga is taking care of body/mind/spirit,not seeking after fitness or beauty,or health.yoga is finding cause of our suffering;it shows the way to be free from it.yoga is a system of education for the body,the mind,the intellect,and the inner spirit.
why do we practice yoga ? we practice yoga in order to evolve in life,to get success in life and self realization.
happiness is within, but we look for it in sensual objects.yoga and meditation help us to calm down,to stop that process of running after desires,and to find the answers.
there are a story of a monkey who put his hand into a jar to get some cookies, he grasped a handful of cookies and tried to pull his hands out of the jar,but his hand was stuck.he became very unhappy and frustrated,jumping around with his hand stuck in the jar,still grasping to the cookies,not realizing that the only way for him to get out of his plight was to drop the cookies.in the same manner,we need to let go of our desires in order for us to enjoy the freedom and happiness that are already here.

Subjects

  • Philosophy / Critical Thinking Intermediate

  • Mental ability Beginner-Intermediate

  • Hatha Yoga Beginner-Intermediate

  • Pranayama - Breathing techniques Beginner-Intermediate

Experience

  • yoga siromani (Sep, 2008–Dec, 2010) at the international sivananda yoga vedanta centre
    yoga is a complete science of life .it's the oldest system of personal development in the world,encompassing in its scope,body,mind and spirit.

Education

  • B.A (Apr, 2000–Mar, 2003) from University of Rajasthan, Jaipur

Fee details

    ₹15,000–30,000/month (US$176.87–353.73/month)

    one on one class,place,contant,etc

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