Latika Goel Psychology, lifestyle, health, fitness
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EXPERIENCE -

Practicing Psychologist & Lifestyle Coach since 5 years.
Counselling on Lifestyle, Clinical Dietetics & Psychology.
Specialisation :
Stress Management, Anxiety Management, Depression, Bipolar Disorder, behaviour Management, Medical Conditions : Fatty Liver, Diabetes, Hypothyroidism, GERD, IBS.
One-o-one sessions and group sessions, corporate wellness counselling.

Mode of counselling :
Online Personal & Group Consultation.
Few cases handles in the field of :
1. Lifestyle and psychological counselling :
Girls - JMC College – New Delhi.
2. Psychological and Lifestyle Counselling :
ABP News – Graphics Division
3. One O One Counselling on :
a. Stress and Anxiety
b. Depression and Lifestyle
c. Bipolar Disorder

Associate Health and Wellness Coach with GOQII since June 2018. - www. goqii.com
Achievments:

1. A Marathoner. Have run 2 FullMarathons, more than 25 Half Marathons and 20 10K distance running events in past 3 years and now eyeing on Ultra Marathons.
2. Author of a Book on ‘Strength & Fitness’ for women and an upcoming book on ‘Circuit Fitness Training’.
3. Author of the ‘Study Material for Jesus and Mary Collage, New Delhi – Woman’s Study Center.’
4. Me : Self authoserd short Book on Various Aspects of Psychology – Stress, Anxiety, Empathy and Positive Psychology.
PROJECTS AND WORKSHOPS:
1. Personal Training (Lifestyle, Strength, Nutrition)
2. Work shop on Lifestyle andPsychology with a group of Professionals in ABP News.
3. Strength Training Workshop for a group of females
4. Corporate Wellness Workshop for a group of IT Professionals
5. Webinar on Long Distance Running - with the Goqii Team
6. A book published on Strength Training
7. A book on Circuit Training (Strength Trainng)
8. Designed a course material in Health and Wellness for students of Jesus & Mary, New Delhi.
9. An Audio Visual on Stress and Stress Management.

Subjects

  • Psychology Intermediate-Expert

  • Customer Relationship Management Beginner

  • Applied nutrition Beginner-Intermediate

  • English (CBSE) Beginner-Intermediate

Experience

  • Health & Lifestyle Coach (Jun, 2018–Present) at Goqii - Fitness Band
  • Psychologist and lifestyle coach (Sep, 2015–Present) at LetzBFit, Noida

Education

  • Psychology (Jan, 2020–now) from Indira Gandhi Open University, New Delhi
  • nutrition (Sep, 2018–Dec, 2018) from National Exercise And Sports Trainer's Association
  • Corporate Wellness (Sep, 2018–Dec, 2018) from National Exercise And Sports Trainer's Association
  • Strategic Management (Apr, 2017–Oct, 2017) from Symbiosis centre for distance learning
  • customer relationship management (May, 2011–Jun, 2012) from Symbiosis centre for distance learning

Fee details

    ₹500–1,500/hour (US$5.95–17.84/hour)

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