Vrindha c Yoga and meditation, Spoken English, PD
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Namaste, I can help to practice techniques like shloka chanting, mudras, pranayama and asanas as per Ashtanga yoga. I have started discussions about Bhakti yoga too if interested we can get into satsangs and bhajans. We have 84 traditional yoga asanas representing 84lakh births that we have taken to reach this human form, that which if we practice we would be free of all mental and physical worries. We would also have discussions of philosophy from various scriptures around the world if time permits. Proper flexing and extension of limbs will provide safe board to practice on. Om shanti.

Subjects

  • Yoga and Meditation Intermediate

  • Mudras and Pranayama Pre-KG, Nursery-Masters/Postgraduate

Experience

No experience mentioned.

Education

  • Yoga instructor course (Dec, 2015–Dec, 2015) from Svyasa university, Bangalore
  • BPT (Dec, 2000–Jul, 2006) from Dr. NTR University of health sciences

Fee details

    ₹500–1,000/day (US$5.90–11.79/day)

    Depending on distance

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