Sundru DeepthiBharatanatyam dancer and tutor
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I go with slokas, namaskaraa Then I go with warm up exercises Cardio exercises like ( jumping Jacks, spring jumps,high jumps) Squats,side kicks, mandi jumps, Teach steps 1.first demonstrate step 2.leg movement 3.hand movement 4.combine both hands and legs movements 40 mins cover this steps In the other 20 mins we are going to cover cool down This cool down exercises will have stretches, touching your feet with your hands,butterfly exercise and breath in and breath out exercises to calm down. At last 5 hastas daily. Where they know usage of them.
Subjects
Bharatanatyam (Dance) Beginner-Intermediate
Bharatanatyam - Kalakshetre style Beginner-Expert
Experience
Tutor (Jun, 2008–Oct, 2011) at Ranjini bharata kalaksetram in VISAKHAPATNAM
Iam a student in ranjani bharata kalakshetra and had 3 years experience in teaching kalakshetra style of Bharatanatyam, Iam looking for online tutoring job.
Education
Pursuing diploma in Bharatanatyam (Nov, 2022–now) from I don't have an institution