My name is Pascal.
Unfortunately I am not a strong man, on the contrary.
In the past, I've been the victim of physical abuse two times. Last time, a few weeks ago, two young girls asked me for money and cigarettes on the street at night and one of them beat me very brutally after I refused to give this. They took my wallet. I'm still shaking when thinking about the way she empowered me, she was too strong and skilled.
That was the signal for a change: I want to learn to defend myself. I don't want to get more strength, No I just want to learn some (karate) techniques.
Maybe you can help me, Khadija.