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Strength and Conditioning tutors in South Africa
- Andre Langford Personal Trainer / Strength and Conditioning
Personal Trainer - NASM CPT (National Academy of Sports Medicine)
Whether you want to grow muscle, lose weight, get strong, or even run your first 5K! I've got you covered with quality programs and exercise demonstrations to reach that goal.
I design programs for you and deliver them online which let's you as a busy client save time on...