Pranayama - Breathing techniques tutors in Thuravoor Thekku

If you want ot learn Yoga Asanas, Pranayama or meditation from RYT certified Yoga teacher
Or
If you are looking for therapeutic yoga sessions for chronic pains, stress,anxiety,weight loss etc
Or
If you want to improve your flexibility and stamina
Or
If you want to understand basics of yoga philosophy
Or
If you want help in setting up...

Welcome to the world of Yogasana and Meditation

Are you ready to embark on a transformative journey towards holistic well-being?

With over 9 years of experience, I am a passionate and dedicated instructor who is committed to helping individuals achieve holistic well-being through the practice of Yoga and Meditation.

My passion for these...

Hello! I'm Amala Raju, an experienced spoken English teacher dedicated to helping students achieve fluency and confidence in their language skills. With a solid foundation built over 10 years as a project manager, I bring a unique blend of organizational expertise and effective communication strategies to my teaching.

Why Choose...

Namasthe,
I am a certified yoga instructor and therapist with over 8 years of experience. I offer yoga classes for:

1. People with health conditions like Asthma, Arthritis, Diabetes, Hypertension, Insomnia, PCOD, Post Covid breathing issues, Stress & Anxiety, Thyroid etc.

2.Seniors: To help improve certain chronic health symptoms, improve...

I follow the ancient yoga practice without much changes. Whether it is online or offline I can give special attention to students and I can focus on their strengths and weaknesses. I focus not only physical benefits but their spiritual and mental strength also for that I give importance in Pranayams and meditation. It's very much beneficial for...

*Yoga isn't a performance & So Yoga is for all*
Namaste,
I am Yoga Alliance International and Ministry of Ayush certified Himalayan yoga teacher with 7+ years of practicing and teaching experience from Himalayas, Reiki and Siddha traditions.

_sreepadma/ yogasutra.ys > inst
Types of Meditation : Ashtanga yoga, Hatha yoga, Himalayan yoga,...