Greetings,
I am Preeya Patil. Certified yoga instructor from S-VYASA University. Yoga practitioner from 10 years. I believe in preventive measures and leading a healthy life style. Just an hour of yoga can make a huge difference and bring so much of positivity in our life. Adopt yoga and become an influencer.
Cyclic meditation which I guide has...
Yoga is not workout but work in to bring stability between your body and mind.Yoga is union of soul,body and mind.
I can teach Asanas with good flexibilty, Surya Namaskar,Pranayama,meditation and Yoga Nidra. I am sure you will be benefitted with my session.
My session begins with prayer, warm-up excercise, Asanas,SuryaNamaskar,Breathing...