Personal Fitness Trainer in Mhow

Iam a certified strength trainer and a nutritionist and a yoga trainer...so basically a complete package for your fat loss journey or for a healthy toned body ...it's a five days in a week plan to cover all the muscles and ofcourse cardiovascular health...iam a friendly personality..want my every client to do workout with smile and positive...

It Is Very Hard To Create A Healthy Lifestyle In Today's Busy Schedule, Work Load, Stress And Inactive Lifestyles. We Specialy Work On Mental Strength First, Rest Of The Body Automatically Follows The Flow And With Appropriate Scientific Approaches We Deliver The Desired Results In A Short And Secure Manner Focusing On W.H.O Fitness Guidelines,...

I am a yoga therapist and also a yoga instructor
I have a experience of teaching yoga online and offline also.
The key focus on
1.PCOD/ PCOS
2. Back and neck pain
3. Diabetes
4. High and low bp
5. Thyroid
6. Weight loss
7. Meditation
8. Pranayama
9. Sequence of asanas
10. Fitness

If you have diseases like PCOD PCOS, thyroid,...

It is totally based on client to client. It Depends on their quality of subject matter, quality of contents and what they really want to know. I am very much open for everything, been in language, behavior. I love two way communication with clients. Moreover I am here to help people for their desires happiness and for better lifestyles. My methods...

I am a professional dancer and a yoga instructor having experience of more than 2 years...i am pursuing and practicing different forms of dance ...whatever i will teach it will be from its roots...i am saying this because i believe in myself.... I can push you for practice but you have too enjoy every bit of it otherwise it's not that worthy, I...