Online Yoga (Surya namaskar) tutors in K Narayanapura Main Road, RK Hegde Nagar

"Greetings, I'm SIVASAKTHI, a dedicated yoga therapist with 10 years of experience.
I've completed my BSc in Yoga Therapy in SVYASA University, Jigini, Bangalore. My passion lies in harnessing the profound healing potential of yoga to enhance the physical, emotional, and spiritual aspects of life. I've had the privilege of working with diverse...

Experienced yoga trainer specializing in Ashtanga Yoga Vinyasa, dedicated to bringing physical, mental, and emotional wellness to clients of all ages. Seeking opportunities for offline yoga classes, leveraging international teaching experience and a passion for aiding injury recovery.

I believe in understanding each client's individual needs...

Namaskara!
I am Jahnavi and I have been a student of Yoga from the past 3 years. Yoga is as vast as the sea and the sky hence one can be a student for life and go on learning till one reaches their ultimate goal. Yoga is a spiritual journey and a way of life. One of the many benefits of yoga are It's health benefits. I try to bring to the class...

I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...

OM Sarve Bhavantu Sukhinah

Greetings to my profile.
I'm Akash 21yo I've been practicing yoga since 14 years now
Started yoga in very small age
Started teaching yoga when i was 16 i have done my RYT 500
I teach prenatal yoga (pregnancy)
hatha yoga
Ashtanga yoga
Vinyasa flows
Pranayama
I'm even a certified nutritionist

i have an...

Yoga with @Dhanurdhara_ashtangi insta
The practice of asanas tend to purify the energy patterns and bring a balance Between them. When these patterns are well under control, then you can force your mind to one point. Along with the practice of asanas the practice of breathing patterns helps to keep the pranas streamlined. Pranas are fluctuating...