Online Yoga (Surya namaskar) tutors in B Narayanapura Flyover, Kamadhenu Nagar

I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...

OM Sarve Bhavantu Sukhinah

Greetings to my profile.
I'm Akash 21yo I've been practicing yoga since 14 years now
Started yoga in very small age
Started teaching yoga when i was 16 i have done my RYT 500
I teach prenatal yoga (pregnancy)
hatha yoga
Ashtanga yoga
Vinyasa flows
Pranayama
I'm even a certified nutritionist

i have an...

Yoga with @Dhanurdhara_ashtangi insta
The practice of asanas tend to purify the energy patterns and bring a balance Between them. When these patterns are well under control, then you can force your mind to one point. Along with the practice of asanas the practice of breathing patterns helps to keep the pranas streamlined. Pranas are fluctuating...

Namasthe 🙏
My self Dr. Arpith Kumar from Manglore
I'm BNYS graduate from Rajiv Gandhi University Banglore. ( Belongs to AYUSH system)
Doing Yoga is my hobby. I'm interested in to teach yoga, shlokas, motivating people's to achieve their goals.
I treated cases like Hypertension, Diabetes mellitus,Eye disorders, Hypothyroidism, Obesity,...

I’m Shivam Chamoli from Rishikesh, Uttarakhand, a dedicated yoga professional with a robust educational background and extensive experience. With a BSc in Yoga Science and Holistic Health and an MSc in Yoga Therapy, I have a strong foundation in both theoretical and practical aspects of yoga. I further enhanced my expertise through a Yoga...

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I teach hatha vinyasa yoga. I am more focused on customisation of Asana according to person body types.
Many health problem like digestion, bloating and stress problem got benifits.
I mainly focuses on alignment of breathe and Asana. We have to understand that yoga is not exercise and...

I am an ardent follower of yoga,spirituality and internationally certified yoga practioner who follows yoga as a belief and ritual. It's the ultimate way to connect spiritually and balance the body and mind into infinite calmness.
Each person success belongs to his state mind.So a healthy body first needs a healthy mind.Body is the only permanent...

Hello students,
My name is zankhana. I m from banglore. I hv completed 200 and 300hra of yoga teacher training course. I have started my yoga jerney by 2020years. Yoga is very much beneficial for mind calmness,u become physical fit and save from all deciase. U live happily... free demo class also available . I will teach u warm up, few asana,...

Namaskara!
I am Jahnavi and I have been a student of Yoga from the past 3 years. Yoga is as vast as the sea and the sky hence one can be a student for life and go on learning till one reaches their ultimate goal. Yoga is a spiritual journey and a way of life. One of the many benefits of yoga are It's health benefits. I try to bring to the class...

I m Suryanarayan MSc and PhD in pt yoga rehabilitation have been working since 15 years. I experience that yoga therapy is only one solution to improve the present health in any stable conditions and maintain the health better.

I my view people should have better interest on yoga to understand and experience. Should practice as per advised....

Namaskar

my name is Harsh. I am a dedicated yoga practitioner from last 8 years and certified yoga instructor for last 2 years with happy clients . I have competed as a national yoga player and I am currently pursuing a BSc in Yoga Therapy.

I have experience in training yoga from beginner to advance level. Reach out without hesitation for...