Online Yoga Nidra & Relaxation Techniques tutors in Samad Nagar

Namaste! My name is Ritika Patel.
I am certified from Sivananda and Svyasa university.
I usually start with pranayama, asana, yoga Nidra and various relaxation techniques which really makes you stress free.
I can cover base of yoga and knowledge bout yoga in each and every class.
Even, Pilates for losing weight, Advance asanas, sun...

Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..

Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.

Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

Yoga is a life changing skill when you adopt it in your life style you feel the difference your past and present and Daily activities, It's a Magic NO Other word to describe Yoga just do it and feel it.
When Yoga comes in Student Life in this generation when they do the same they feel relax, their all tension or stress whatever All these feelings...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...