Online Yoga Nidra & Relaxation Techniques tutors in Naif

Hello Yogis and Yoginis !!
Greetings of the Day.
I'm Anusha. I am a ministry of AYUSH (Government of INDIA) certified yoga protocol and Wellness instructor. Also I'm a certified yoga instructor and Antenatal yoga teacher from SVYASA university. I was part of Yoga council in a reputed company and taught people across the globe. I guide women in...

Yoga, The word comes from Sanskrit word YUJ. It means Unite. Unite all MIND, BODY and SOUL. It is not general fitness practice. It is beyond the body. I believe in conveying the real message as it is. My key practices are Control over-breathing, Asanas, Relaxation, Meditation. My functional areas are Stress and Anger Management, Chair and...

I am a yoga instructor at Sri Wellness Yoga Centre. I love yoga and am willing to spread awareness about yoga and how yoga helps us in day today’s life. In this competitive world when everyone is going through a rat race, yoga helps us to calm down our minds and make our bodies flexible.

My way of teaching instruction will be taking a few...