Online Yoga Nidra & Relaxation Techniques tutors in Al Quoz

Hello Yogis and Yoginis !!
Greetings of the Day.
I'm Anusha. I am a ministry of AYUSH (Government of INDIA) certified yoga protocol and Wellness instructor. Also I'm a certified yoga instructor and Antenatal yoga teacher from SVYASA university. I was part of Yoga council in a reputed company and taught people across the globe. I guide women in...

I am a yoga instructor at Sri Wellness Yoga Centre. I love yoga and am willing to spread awareness about yoga and how yoga helps us in day today’s life. In this competitive world when everyone is going through a rat race, yoga helps us to calm down our minds and make our bodies flexible.

My way of teaching instruction will be taking a few...

Yoga, The word comes from Sanskrit word YUJ. It means Unite. Unite all MIND, BODY and SOUL. It is not general fitness practice. It is beyond the body. I believe in conveying the real message as it is. My key practices are Control over-breathing, Asanas, Relaxation, Meditation. My functional areas are Stress and Anger Management, Chair and...