Online Yoga Nidra tutors in Andhra Pradesh

I, HARITHA VACHIPALLI, a qualified yoga teacher by QCI( Quality council of India). I am practicing yoga for past 5 years and I started teaching from last 3 years both online and offline, group class and personal classes.

I teach Astanga yoga, Yoga Asanas, Pranayama, meditation, Relaxation Technics, Theory part in yoga(raja yoga, Karma yoga,...

As a Certified Yoga Teacher, i am passionate about introducing Yoga to individuals. I believe that Yoga is an essential part of living a healthy and balanced life. This blog is humble attempt to explore the philosophy of Yoga.
Usually I will take online personal and group regular Yoga classes for individual based on their interest. Basically I...

My teaching methodology in yoga is varied depending upon the student. If student was beginner I can start from basics. If the student was not flexible I will teach that person differently by teaching different variations to achieve flexibility.
While in teaching I definitely add spirituality because yoga is not a physical or psychological...

I'm Dr.Dande.JahnaviNaturopathic and Yoga Doctor, blending medical expertise with the ancient practice of yoga to offer a holistic approach. My classes focus on understanding individual health conditions, integrating therapeutic breathwork, and implementing specific asanas to support physical healing and mental well-being. With my medical...

The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice.
1.Pawanmuktasan,2 Sethu bandasan, 3 tadasan 4, sarvagasan, 5 matsyasana 6,dhanurasana 7,vrikshasana 8,trikonasana 9,Shavasana 10,virabhadrasana.

These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to...