Online Yoga for Immunity Development tutors in Grant Road East

I am a 900 hours Internationally Certified Advanced Yoga Teacher, Therapist & Counsellor, specialized in Corporate Wellbeing, Hatha/Ashtanga, Yogic Counselling & Yoga Therapy, with an intensive experience of over 5 Years of teaching yoga globally, both as a fitness routine & therapy, with exposure in conducting yoga sessions / therapy /...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

I have done 900hours Advance teacher's training course (ATTC) from world's oldest Yoga institute.
The yoga institute mumbai. I teach astang yoga,
Hath yoga, Power yoga, yoga for flexibility . I plan session according ones need to achieve their goal with the help of various yogic technic. Asan, pranayam, mudra, kriya, bandha, relaxation etc. I...