I am academically qualified yoga teacher and instructor with specialization in yogic meditation and meditative practices like Yoga Nidra, Preksha Meditation, Mindfulness Meditation etc.
Though I also instruct in the disciplines of Asan & Pranayam but I am regularly utilizing the meditation techniques in different kinds of Mental Health problems...
Hello! I’m a yogacharya pk instructor born and trained in India working with clients globally. I absolutely love teaching hatha yoga to help students get stronger, flexible and better balanced in their minds and bodies. My classes are catered to beginners as well as intermediate students and are 50-55 mins long. Apart from yoga asanas, I also...