With over 6 years as an Ayurveda doctor and 3 years of MD Yoga, complemented by extensive clinical practice, I offer profound expertise in yoga therapy and Ayurveda. My services include personalized yoga and stress management programs, as well as engaging group workshops. I blend traditional practices with modern techniques to deliver holistic...
Namaste 🙏 to all!!!
I teach iyenger style of yoga, where in
precision, alignment and posture are focused upon, as well complete body muscles are trained to be used in variations of asanas.
If a client continues for 3 months with daily presence in the session, he / she surely goes ahead to intermediate asanas, and mainly deep in their...
Hello! My name is Suman Upadhyaya and, I am currently studying Masters in Yogic science in Tribhuwan University, Nepal. With a passion for teaching, I specialize Yoga, Nepali and Sanskrit subject upto Bachelor`s level.
As a Yoga, Sanskrit, and Nepali guide, I help you connect deeply with both ancient traditions and modern practices. In yoga, I...