Am Yoga trainer past 18 yrs, have experience in teaching group as well as person, Have corporate trainer for M/s.Naveen mental hospital, Coimbatore for past 14yrs and Sandfits founries p ltd for past 3 yrs. Personal trainer for some of Industrialist, Business peoples, VIP's in and around Coimbatore.
My style of yoga training will be in line...
I am a yoga trainer . I am giving online classes for students since 2019. I hold a diploma in yoga and persuing pg diploma in yoga science .My key skills are my teaching techniques that will make you to be strong and flexible both mentally and physically. My accomplishments are I have been training students from age 5 to 50 and also took session...
I am a yoga teacher. i am doing yoga for 52 years. I am teaching yoga on line and off line since 7 years. I am teaching Astanga Yoga of Patanjali. I am teaching yoga Asanas and Pranayama. Main benefits out of my classes are 1. Improves flexibility. 2. Relieves stress and depression. 3.Relieves body and knee pains. 4.Improves concentration and...
Practicing yoga will keep your body flexible and the breathing pattern will keep your mind calm .It also cure some diseases like (thyroid, high blood pressure, diabetes, varicose veins,improper mensural cycle etc...)it will increase blood flow and warm up muscles, while holding a pose can build strength .A yoga teacher can teach yoga poses and...