Online Yoga Asanas tutors in Sector MU

We provide yoga and meditation classes. We also provide massage therapy classes for relief from mental and physical body pain. We educate you with very friendly environment. Online/ Offline Classes Available. Highly motivated, enthusiastic and dedicated educator who wants all students to be successful learners l.Demonstrated ability to...

Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Yoga styles (Vinyasa, Ashtanga, Hatha, Bikram,...

Heya! Payal this side.
¶ I specialize in Power yoga, Restorative yoga, Pranayama and Meditation.
¶ Have knowledge of Ayurveda too. The concepts like body constitution, diet, dincharya etc to maximize the effect of Yoga.
¶ The classes will be designed according to one's Constitution. As Ayurveda beloved in to each his own.
¶ Have done my Yoga...

Enjoy this beautiful life journey with a healthy body.

Here I am to support you with fitness training.
If you can believe, you can achieve!
Experience of years with weight loss, female fitness training, reducing belly fat, maintaining a lean and gain body.
So, get ready to challenge yourself for an extra mile.....
Get out of your comfort...