I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...
I’m Shivam Chamoli from Rishikesh, Uttarakhand, a dedicated yoga professional with a robust educational background and extensive experience. With a BSc in Yoga Science and Holistic Health and an MSc in Yoga Therapy, I have a strong foundation in both theoretical and practical aspects of yoga. I further enhanced my expertise through a Yoga...
Hello, and welcome to my profile, Yoga with Divya
I'm Divya, a certified Yoga trainer based in Bangalore. I'm hold Yoga teacher training certifications from Soham Ayur Ashram, having completed both the rigorous 300-hour and 200-hour programs. Additionally, I hold Prenatal Yoga certification and Ayush certification.
Yoga has been an intrinsic...
Yoga with @Dhanurdhara_ashtangi insta
The practice of asanas tend to purify the energy patterns and bring a balance Between them. When these patterns are well under control, then you can force your mind to one point. Along with the practice of asanas the practice of breathing patterns helps to keep the pranas streamlined. Pranas are fluctuating...
OM Sarve Bhavantu Sukhinah
Greetings to my profile.
I'm Akash 21yo I've been practicing yoga since 14 years now
Started yoga in very small age
Started teaching yoga when i was 16 i have done my RYT 500
I teach prenatal yoga (pregnancy)
hatha yoga
Ashtanga yoga
Vinyasa flows
Pranayama
I'm even a certified nutritionist
i have an...
A lot of people are dying because of a Bad Immune system, which leads to problems like BP, Diabetes, kidney failure, breathing problems, Thyroid, even cancer, etc and it is causing them emotional and mental stress as well. people are not only facing health issues, but they are facing challenges in all areas of life such as Health, Relationships,...
Namaskar
my name is Harsh. I am a dedicated yoga practitioner from last 8 years and certified yoga instructor for last 2 years with happy clients . I have competed as a national yoga player and I am currently pursuing a BSc in Yoga Therapy.
I have experience in training yoga from beginner to advance level. Reach out without hesitation for...