Hii I am Mohit Kumar. I am a yoga trainer. I have done masters in Yogic Science from Gurukula Kangri University since 2018. I have five years experience in yoga therapy and massage techniques.I have done certificate course from Morarji Desai International institute of Yoga since 2018. I am taking Home classes in greater Noida and online also. I am...
Hi, This is Sonali Dash Here.
I have been a Yoga Teacher & Instructor since last decade but actively in profession almost 6+ years now. I have a broad experience handling different aged persons including patients & differently abled child. Currently managing Yoga Teams up to 25 persons & also providing in person instructions & yoga supports...
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Welcome to the Shree sahara platform we are here to support you to heal physically,mentally,spirulitually
Let's join with us for better health
Good sleep good food is the healthy lifestyle.lets change your lifestyle by focusing on the diet and other patterns to help completely from with in
1. Exercise daily for one hour
2. 2 meals a...
Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design
The process of the workout should be
Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training
During this 15 years i helped many clients...
I have completed my PhD in Geography and also post graduate in YOGA AND MEDITATION .Currently working in a pachkarma Head in Patanjali .Also provide body massage training in naturopathic treatment .I have three centre for yoga and meditation pune ,delhi and Rishikesh .I provide online meditation technique and yoga also . I have 8 year experience...
Hi, I'm Narendra Purandare As a multifaceted wellness expert, I wear several hats - sex educator, Ayurveda enthusiast, body massage trainer, and content creator. My passion is to empower individuals with knowledge and skills to embrace their physical, emotional, and sexual well-being. Through my content and training sessions, I aim to break down...