I am a yoga teacher in Coimbatore, i am giving online classes since 2017..i done my M.SC in yoga and naturopathy as well as a b.sc in psychology and i am specifically efficacious in weight loss programmes, general therapeutic yoga and yoga during pregnancy and post pregnancy. i also have conducted various programmes for IT employees and teachers...
Yoga promotes Stress relief, relaxation, overall health and well being. You will learn the elements and fundamentals to the practice and have a great time doing it.
The combination of Mental, Physical and Spiritual wellness is very important. Join with me to feel "The Bliss of your Trueself".
Teaching Methodology will be starting with sukshma...