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Online Pranayama - Breathing techniques tutors in Kozhenchery
Actually im not into only yogasanas, yoga doesn't means only yogasanas it includes yogasanas, paranayamas, meditation, kriyas etc..
Yoga is for physical and mental health. Im already completed ycb level 2 and also im a bsc yogic therapy student.when im studying in 11 th that time also im taking classes for childrens in yogasanas and meditation....