I am specialised in Ashtanga and vinyasa flow, I focus on the allignment of the postures to avoid any type of injury, I teach various type of meditation techniques that will work amazingly on you, I teach relaxation yoga also to relax the mind body and breath.
I will include many type of new things in the sessions which you were never aware of...
Hi, I am Himanshu, Certified yoga instructor passionate about helping you find balance, strength, and inner peace. I Teach Hatha Yoga, Ashtang Yoga, Vinyasa Flow, YogNidra, Shatkarmas, Meditation, Pranayama. Whether you're a beginner or seasoned yogi, my personalized sessions will guide you toward a healthier mind and body. Let's flow together....