On purpose training based on "Experience Spirituality through Yoga."
● Traditional Approach of Teaching & Training
• Traditional Hatha Yog | Ashtanga Yog
• Applied Bhagavad Gita as it is
• Mahamantra Meditation
• Shatkarmas : Jal Neti, Sutra Neti, Vaman Dhauti
• Accupressure Therapy
● Contact me for offline & online yoga classes or...
I am Physiotherapisit and certified yoga instructor. Yoga sessions include breathing exercises, yoga asana (modification according to any pain in body), pranayama, meditation, relaxation.
Get free from thyroid, pcod, cramps, diabetes and many More.
Yoga style-Iyengar yoga, ashtanga yoga, core yoga, partner yoga, vinyasa yoga.
Pranayam-...
Namstey
I am amita . I am internationally Certified yoga instructor. I have been practicing yoga since last 3 years. I have experience of taking classes more than 2 years.
I mostly include pranayama, asana, and meditation in my complete class. I am taking health regarding classes and yoga asana practicing classes. I am taking personal an group...