Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design
The process of the workout should be
Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training
During this 15 years i helped many clients...
I am a sportsperson that has recently switched to full-time training.
I have participated in numerous state and national competitions as a sprinter, footballer and currently I am an active mixed martial artist holding a national silver medal in submission grappling.
My lifelong commitment to sports from a young age has lead me to do some...
Hello students,
My name is zankhana. I m from banglore. I hv completed 200 and 300hra of yoga teacher training course. I have started my yoga jerney by 2020years. Yoga is very much beneficial for mind calmness,u become physical fit and save from all deciase. U live happily... free demo class also available . I will teach u warm up, few asana,...
I am kunal, i am a athlete . Doing bodybuilding since last 2 years and i am in this fitness line since last 6years.
I have 5 years of teaching experience, where i guide my students about fitness, workout, diet.
People who really want genuine fitness trainer or coach can contact me. I will give my best.
I provide 3 type of program.
1 month...
I am a Fitness Trainer having 6 years of experience worked with CultFit Healthfyme Gold's Gym with in depth knowledge of exercise physiology, anatomy, proper training technique skills and proven experience in creating and managing work in a test-driven environment & result oriented Training.
SKILLS:-
Personal Training
Group Training
Strength &...
Science based Customized, Individualized appropriate workout plans for Losing weight, Build muscle, Strength training, Body Toning, Lean muscle mass and Track progress for Home and Gym workouts.
Injury less Training techniques - client shouldn’t get even minor injury while training.
Work with Individuals, Couples or in Small groups (Group...
I am a passionate fitness coach. I take personal training depending on the clients requirement. I set expectations and goal oriented program which yields results. All my clients have seen a great change in their fitness levels just in 3 months. I mentor and coach even nutrition which is the most important to see results. I got all my clients...
OM Sarve Bhavantu Sukhinah
Greetings to my profile.
I'm Akash 21yo I've been practicing yoga since 14 years now
Started yoga in very small age
Started teaching yoga when i was 16 i have done my RYT 500
I teach prenatal yoga (pregnancy)
hatha yoga
Ashtanga yoga
Vinyasa flows
Pranayama
I'm even a certified nutritionist
i have an...
I am Alice. I am a Certified Fitness Coach since last 10 years. I am a well known Certified Intense Zumba/Dance Fitness Instructor.
I facilitate an enthusiastic atmosphere for all my clients and help them to reach their goals. My workouts are customized, based on the client's benefits. I've trained more than 100 people in Zumba & Weight Loss...
Hi, Myself Ajay Sharma from Chandigarh & I Graduated in B. Com.
I have an experience with multiple companies with a different departments such as - Group Fitness Trainer, 1 On 1 Personal Coaching, Online Solo & Group Programs, Fitness Modelling Shoots, & Many More.
I'm a L1 Certified Fitness Coach & also a Nutritionist.
I have over 7 Years of...
"Transformed my life with dedication and perseverance! With the guidance of my amazing fitness trainer, I've shed 30kg and now proudly train four individuals, passing on the knowledge and motivation I've gained. Ready to inspire others on their fitness journeys! 💪🏋️♂️ #FitnessTransformation #Empowerment" Committed to fostering a community of...
I teach as per the students level of understanding. Very casual, friendly and student love to learn from me as I dont stop them to ask any number of doubts any number of times. Once the Subject Foundation is made strong they wont need further years training. I make my students Fall in love with the subject and learn it with Fun. I also conduct...
Priyanka Rangappa, Bangalore.
I have started my career in teaching since 2011. Have had worked for a few education institutions before starting my own brand of Preschool. Having 5 years of teaching experience with toddlers before I switched my profession to teach my favourite subjects online. Few of my subjects are Rubik’s Cube, Mandala Art,...
With 8 years of experience in personal training, I specialize in creating personalized fitness programs, particularly in FAT LOSS and Wellness coaching.
My approach is client-centered, focusing on sustainable fitness goals, and I am skilled at working with clients of all ages and fitness levels, including those with special conditions like...
I am a passionate fitness trainer who is looking to transform people's lives by healthy training and diet and make their lifestyle better.
I will be sending a form to fill up few details that I would require. Later we will have a initial phone call to understand your goals and how to move forward with your training and diet.
There will be...
👋 hi, so want to tell something about me, i am international kickboxer and national level boxer, 4 times state champion in boxing. I love to train others giving them new good life by shaping them in good body structure, i am specialized in weight loss training and i teach kids too. Taking online classes.☝️no time pass. Just hard work,no pain no...
I have been in this field from past 7 years and i transformed alot of peoples in my carrer and my teaching style is like more of compound moments, bodyweight strength, good cardiovascular endurance good stamina and better speed and explosiveness in my body and I am focus on each and everything in fitness and I for sure I can give you results in a...
Teaching is a dynamic process, and it's essential to be flexible and open to trying new methods and techniques based on feedback and evolving educational trends.When developing my teaching style and methodology, I prioritize student-centered approaches that foster active learning and engagement. By tailoring my methods to the diverse needs and...
Hey guys, Savitha Katti here. I'm currently pursuing architecture in SJBSAP. I would love to teach some of the skills i have learnt over the years. I'm super friendly and have a knack for teaching. I will guarantee you that you will have fun taking my class. I'm a student myself and that helps me understand the students perspective and how they...
- Physiotherapist with over 13 years of experience in fitness training and 8 years experience in personal training, I train people based on their fitness levels and their personal goals.
- Kalaripayattu, Adimura and silambam which are ancient form of indian martial arts are taught keeping in mind their fitness levels and ensuring that a person...