Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design
The process of the workout should be
Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training
During this 15 years i helped many clients...
Expert Fitness Trainer | 8+ years of transforming lives with customized, result-driven training.
Passionate, dedicated and result focused- I have spent over 8 years guiding clients towards their best selves through tailored fitness programs designed to achieve real, sustainable results. With specialized expertise in training individuals with...
Helping clients build sustainable lifestyle trained 250+ clients globally, i'm a certified personal trainer, Zumba & Nutritionist i have 4 years experience
i'll take online & offline sessions,
Here are all the details of all the programs that i offer
* WEIGHT LOSS
*WEIGHT GAIN
*FAT LOSS
*PCOS
*PCOD
*THYROID
*HORMONE IMBALANCE...
Passionate Educator Committed to Your Success
Hello! I am Harshit, an experienced and dedicated teacher with a deep passion for English, Mathematics, Data-structures and Algorithms, AI/ML/DL, C/CPP/Python/Java/Javascript. Over the years, I have helped countless students achieve their academic goals, develop confidence, and excel in their...
Hi! I'm Pranav, a certified personal coach who’s been in the industry for 6+ years with an online/offline presence. I specialize in strength and conditioning, functional movements and bodyweight training. I have a proven record of helping clients achieve their fitness goals and stay dedicated to fitness programs using evidence-based...
I have done Bachelor of Physiotherapy and completed my Masters In Public Health from
Prasanna School Of Public Health (Manipal). As far as my past work experience goes, I have worked 6+ years with various health-tech startups after my bachelor's at various positions. A larger chunk of my job role was to design and develop...
Comfortable and mutual training. First your queries your potential is known, later accordingly your personal fitness routine is prepared, consistent monitoring of every small things are maintained so as to achieve your dream fitness. Workout training and rest periods are given according to your flexibility and your schedule. My main concern would...
Hi there, everybody 👋 We are a certified Holistic Health Practitioner Coach and we provide online and in-person yoga classes (Kundalini, Ying Yang, Surya Namaskar, Asanas for immunity building, posture correction, pain & stress reliving, asanas for increasing lung capacity), as well as core strengthening/pilate practices, for children, adults,...
I am a sportsperson that has recently switched to full-time training.
I have participated in numerous state and national competitions as a sprinter, footballer and currently I am an active mixed martial artist holding a national silver medal in submission grappling.
My lifelong commitment to sports from a young age has lead me to do some...
Hi myself Amar. Actually I am a martial artist. I have been learning this for more than 3 years. definetely i can help you with maintaining a good health by fitness as I am aware that just workingout cannot make any change. you should also maintain a good diet plan. I will be even taking tare of that. As of my section first we will be checking...
I have been in this field from past 7 years and i transformed alot of peoples in my carrer and my teaching style is like more of compound moments, bodyweight strength, good cardiovascular endurance good stamina and better speed and explosiveness in my body and I am focus on each and everything in fitness and I for sure I can give you results in a...
I can help you to gain/loss weight in a month challenege. You have to follow only one thing just follow the instructions i provide so that will help you to gain/loss weight. Follow just what i tell on your daily diet or the workouts. Please take 1 step and reach out to me then you will be my student forever.
I can help you 24×7 anytime for your...
I am a Fitness Trainer having 6 years of experience worked with CultFit Healthfyme Gold's Gym with in depth knowledge of exercise physiology, anatomy, proper training technique skills and proven experience in creating and managing work in a test-driven environment & result oriented Training.
SKILLS:-
Personal Training
Group Training
Strength &...
"Transformed my life with dedication and perseverance! With the guidance of my amazing fitness trainer, I've shed 30kg and now proudly train four individuals, passing on the knowledge and motivation I've gained. Ready to inspire others on their fitness journeys! 💪🏋️♂️ #FitnessTransformation #Empowerment" Committed to fostering a community of...
Hi, Myself Ajay Sharma from Chandigarh & I Graduated in B. Com.
I have an experience with multiple companies with a different departments such as - Group Fitness Trainer, 1 On 1 Personal Coaching, Online Solo & Group Programs, Fitness Modelling Shoots, & Many More.
I'm a L1 Certified Fitness Coach & also a Nutritionist.
I have over 7 Years of...
Abhishek – Professional MMA Fighter | Elite Fitness & Combat Coach
With over a decade of expertise in combat sports and fitness, I am a Professional MMA Fighter competing at Matrix Fight Night (MFN)—Asia’s premier MMA promotion. Having secured 7 dominant MMA victories, I bring unmatched experience, discipline, and passion to every client I...
Science based Customized, Individualized appropriate workout plans for Losing weight, Build muscle, Strength training, Body Toning, Lean muscle mass and Track progress for Home and Gym workouts.
Injury less Training techniques - client shouldn’t get even minor injury while training.
Work with Individuals, Couples or in Small groups (Group...
About Me
Hello, I’m Manoj Kumar GC, a certified personal trainer with a passion for helping clients achieve their fitness goals and lead healthier lives. Having lost 40 kilos in 1.5 years, I understand the dedication, hard work, and challenges that come with transforming one’s body. This personal journey fuels my commitment to support others on...
I am a passionate fitness trainer who is looking to transform people's lives by healthy training and diet and make their lifestyle better.
I will be sending a form to fill up few details that I would require. Later we will have a initial phone call to understand your goals and how to move forward with your training and diet.
There will be...
I am a senior Yoga and Pranayam teacher with 20 years of experience. I can share my knowledge in stress management, weight loss, and general wellness. Yoga is not just twisting your body. It is the most healthy way of life. I believe in the optimum utilization of our physical body as a vehicle to achieve physical, mental, and spiritual excellence....