Namaste🙏 hi iam siva sree yadla yoga teacher traditional Yoga I concentrate more on that I have completed many degrees and many certifications more then 20 but I teach to students what exactly they need according to there body mind and breath that with the help of traditional Yoga and most importantly therapy and meditation. Iam a sadaka iam...
we conduct fitness yoga,therapy yoga and teacher training yoga course online and offline and having 9 years experiences in teaching. i conduct multistyle yoga like hatha yoga,ashtanga yoga,power yoga,yin yoga,therapy yoga,prenatal yoga postnatal yoga,beginer yoga, intermediate yoga and advance yoga, naturopathy sessions like massage,reiki, mud,...
I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...