Hello,
I teach Asanas, pranayama, meditation, Yoga Nidra, Sattvic-Pranic-diet, back pain relief, stress and anxiety relief, relaxation techniques and philosophy.
I also teach Bhagavad Gita Philosophy and Spirituality.
I keep my teaching style very simple and practical, I want my students to practice yoga their whole life so I teach them in...
I am a Psychologist, an Integrative Health Coach, an Ayurvedic Lifestyle Consultant and a Yoga Trainer.
Keeping a holistic approach to therapy I help my clients work on all aspects of life; Mental Health, Physical Fitness and Nutrition. I handhold every client/student to make the required lifestyle changes, build physical and mental health and...