Online Iyenger Yoga tutors in Chandigarh

I'm a Yoga Instructor with a passion for guiding individuals of all ages in achieving their wellness both physically and mentally. Proficient in leading classes with a focus on asana, relaxation, and meditation techniques, ayurveda and yoga therapy. Skilled in adapting practices to accommodate varying abilities and injuries. Committed to...

Sarrgam shloka
Name: amrita chatterjee
Female
Age 39
Recidency location: Chandigarh
Yoga learned from rishikesh & dharamshala

Teaching : iyenger yoga
Kundalini yoga
Meditation guided
Vipassana meditation
Vinyasa yoga flow
Yoga nidra

5 days 1 week
1 hour to 1.5 hours per day.
Timings mornings to evenings
For yoga nidra night...