I teach hatha yoga, Pranayam, meditation through online Google meet.come.join us to rejuvenate your body, mind and soul 🌿 from your comfort zone
Yoga can help manage and potentially alleviate hormonal imbalances through several mechanisms:
Stress Reduction:
Yoga helps reduce stress, which in turn can lower cortisol levels. High cortisol...
I am a 900 hours Internationally Certified Advanced Yoga Teacher, Therapist & Counsellor, specialized in Corporate Wellbeing, Hatha/Ashtanga, Yogic Counselling & Yoga Therapy, with an intensive experience of over 5 Years of teaching yoga globally, both as a fitness routine & therapy, with exposure in conducting yoga sessions / therapy /...
Hi prachi here
I believe that anyone can practice yoga at home
But yoga practice under guidance will help to grow and become more flexible in less time with perfect movies that can be altered by your trainer according to your needs and ability.
I'll help you to build confidence, to get closer to your own self
Which will help to overcome...
Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...
Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...
Namaste! My name is Ritika Patel.
I am certified from Sivananda and Svyasa university.
I usually start with pranayama, asana, yoga Nidra and various relaxation techniques which really makes you stress free.
I can cover base of yoga and knowledge bout yoga in each and every class.
Even, Pilates for losing weight, Advance asanas, sun...
*Yoga adds years to life and life to years.*
Hare Krishna,
Namaste to all of my fellow Seekers!
Komal Sharma here
I'm embarking on a new journey to serve you all with my Personalised Yoga Sessions as I bring to you *KANHAI YOGA CLASSES* .
Yes, I am here to focus solely on teaching YOGA online/offline and sharing my expertise I've...
Hello, I am Yoga Teacher resides in Mumbai and from last 10 years teaching yoga and taking fitness classes for all kind of students.. Weight loss,Meditation,Pranayam, therapeutic yoga. I take classes online and offline both according to students need… Within a month all can see desired results..my class starts with prayers, warm up,surya...
QCI certified Hath-Yoga Instructor with 11 years of experience
In depth knowledge about Yoga philosophy, Yoga Anatomy and postures, Pranayam and Breathing techniques. Guidance on Yogic diet for healthy living, and holistic approach to prevent lifestyle disorders. One to one counselling and support to dedicated asana practice. Assistance to...
Shamli Menon is a yoga teacher, sound healer and holistic well-being coach. She integrates yin yoga, breathwork and conscious relaxation to customise her sessions for the mental and physical needs of her clients. Being intuitive and empathic she is able to help people release blocked emotional energy stored in the body through movement and...
I am a yoga teacher. I have completed my 500 hours of yoga teachers training from Yoga vidhya gurukul. Yoga not only helps you to loose weight but it also helps you to loose negativity, Overthinking and Intrusive thoughts. I help people with weight issues. Harmonal Imbalance, PCOD, PCOS, and Diabities.
My only yoga classes includes.
1. Chakra...