Hello I am a yoga instructor.I have 10 years of experience in this field.I am a certified trainer.I help my clients in weight loss, flexibility, hypertension, depression, anxiety,hormonal health,back pain issues and other health problems…I teach from beginner to advence level.
I have 1000 + clients experience in 10 years..you can connect with...
Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive...
Hello! I am a certified Fitness, Yoga, Pilates, Aerobics, Strength and Conditioning trainer currently training students from all over the world.
I fulfilled my dream of formally teaching students by obtaining a professional Fitness Personal trainingn certification from ACSM affiliated with ESA in India.
I also got the Yoga Teachers Training...
Hello & Pranam 🌼
My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.
I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...
Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...
I learnt Yoga coz of My mother health issue and my personal health benefit that saw after doing yoga . It's not just a buzz word its a need of the life. To understand take a trial class and know about history, types, variations, benefits, methods of yoga. To overcome acidity, Bp, diabetes, Thyroid and other lifestyle related disease, I am Ayush...
Namaste,
The philosophy of yoga encompasses a wide range of ideas and concepts that guide the practice and understanding of yoga.
This is an experiential science and offers a holistic approach to life, incorporating physical, mental, and spiritual dimensions. For example, When we practice Yog asanas and pranayama, we think that we are working...
Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...
Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..
Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.
Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung...
Passionate yoga teacher with over 3+ years of professional experience
in designing and leading flow of traditional and Hatha yoga In April 2019
Teaching style Hatha yoga/Yoga therapy
completed an Advanced Yoga Teacher Training. acquired an in-
depth knowledge about postures, breathing techniques, and spiritual
elements of yoga teaching
Till...
In the summer of 2017, I got addicted to having that “ME TIME” where it was only me and my yoga mat. Yoga has become part of my daily practice and I love teaching Yoga Programs.
I aspire to teach people the fundamentals of Yoga, so that they can reduce stress and increase happiness in their lives. My teaching style is gentle yet powerful,...
Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...
I teach yoga, dedicated Asanas breathing techniques, pranayamas for mainly beginners and senior citizens.
My sessions will be very calm and peaceful.
I teach in coordination with the breaths, I try to teach in more traditional hatha yoga. I also teach yoga anatomy as I'm also a health care worker. So I know the basics of yoga anatomy.There will...
8 year teaching tradional and power yoga, iyenger style,ashtanga and vinyasa flow conducting group and private classes, weightloss, diabetes control,flexibility improve, figure devlopement I am 500 ryt register yoga instructor from mumbai,maharashtra,india. focus mind meditation do and pranayam
1 hours class first warmup, sunsalutation, asanas...
I teach hatha yoga, Pranayam, meditation through online Google meet.come.join us to rejuvenate your body, mind and soul 🌿 from your comfort zone
Yoga can help manage and potentially alleviate hormonal imbalances through several mechanisms:
Stress Reduction:
Yoga helps reduce stress, which in turn can lower cortisol levels. High cortisol...
Namaste.
Certified Ashtanga Yoga Teacher with a 900+ hrs training from Mumbai and a 200 hrs training from Mysore.
Over six years of teaching experience and over 10,000 teaching hours.
Experienced in private and group classes, as well as corporate yoga classes.
My experience includes teaching asana's and yoga theory to students of...
Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...
Yoga is for everyone. My classes are inclusive and tailored to meet each student’s needs, focusing on mindful movement, breath, and personal growth.
Specialised in Hath yoga and corporate yoga, I am dedicated to helping others achieve balance, flexibility, and inner peace through yoga
Classes Offered:
• Hatha Yoga
• Restorative...
as a certified yoga Teacher/ therapist successfully Treated a lot of patients through Yoga Like Migraine, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath, Anxiety,Depression, Migraine, Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort,...
Unleash the BEST version of yourself that you could ever be !!!
World Class Trainings !!!
This is Tanvi, your fitness coach. Internationally certified YOGA, ZUMBA & Fitness Trainer (500-hours yoga alliance RYT, USA, Zumba, and Cardio Fitness Expert)
I have trained over thousands of women for more than 7 years and have delivered fasttrack...