I personally been through a difficult Pregnancy journey, so I understand the journey of a woman from Pregnancy preparation to Post delivery Care and Suggestions.
All my teachings are based on my own experience and Teacher training course. As I personally take the sessions, I take full care of my students. To Give personal attention, my batch...
I am Namrata Dedhia from Mumbai. .My Yoga journey began in 2017, Noticing substantial changes within myself encouraged me to delve deeper into the realm of Yoga.
As a Yoga Therapist I have worked with clients having lifestyle disorders like high blood pressure, thyroid, weight management, constipation, menopause, diabetes, and stress...