Hello beautiful people. I'm Kavin prisy Physiotherapist who is practicing physiotherapy and a personal fitness trainer and zumba instructor. I especially Focus on women with pelvic floor weakness after post-partum. Post partum weight loss and improving personal confidence is core. Nothing comes without pain is a saying but I say "somethings also...
I focus on the basics and make it strong. It’s more of interactive sessions, to know the student’s interest and train accordingly. I make sure the student ends a session with all doubts cleared. It is important for me to make the student understand every detail a performance holds. Few practice sessions would make the student confident. I also...