I offer programs tailored for complete beginners, providing step-by-step guidance to help you learn and progress safely. The program will help you master the foundation for Calisthenics and Bodyweight training and also get better with your body by preparing your joints for the complex movements.You will learn push ups, pull ups, Handstand drills...
I Pawan Jain, passionate about calisthenics and driven by a desire to share my knowledge with others. As an individual who has dedicated two years to mastering the basics and achieving the prestigious title of 3rd rank in the West Bengal Calisthenics Championship, I understand the transformative power of this discipline. I want to empower others...