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Online Body Flexibility tutors in Punjab, India
- Shivam Verma I am a certified fitness trainer,nutritionist
hey..
here is your coach shiv, i will help uou to achive your fitness goals .. but what make me different from other trainers is .. i will make fitness easy for you.. i have 9 years of total experience in this fields. i've transformed many people and that's make me feel happy..so i want to keep going this momentum.. let's work together.. i will...
- Harish Sharma Yoga instructor cum Therapist
Yoga is most important for everyone life. It helps in balancing the relationship between body and mind.
Yoga is a Sanskrit language word which means union and discipline.
It is a breathing exercises which one learn to control movement of different organs of body and connects body with soul.
Benefits of yoga..
Yoga helps keeping our mental and...