Mudras and Pranayama tutors in Ekkatuthangal

I take one to one sessions with clients to help highlight their strengths, to help them reduce their stress, anxiety and depression also how to manage their negative thoughts through mindfulness meditation.
Through this transformative role, I can help individuals navigate stress, enhance focus, and cultivate inner peace. Being a mindfulness...

Have you ever wondered why every damn
thing was happening to you?
Have you ever worried about why you are obese
Have you ever found out why there is something
lacking from the inside?
Are you determined to know the truth?
Do you know by putting in a little effort we can change
our lives the way we want? Also, we can
live a worry-free...

Please Join me for online and offline classes.

if you wanna lose weight.

Want to be fit.

Wanna feel relaxed in the each day.

I lead meditation and physical practice Asana, Surya namaskar

Breathing practices like pranayama, kapalbhati and other breathing techniques.

In day to day hectic lifestyle if you looking for lifestyle...

"How Alive have you truly felt in the last 24 hours?"
I have invested my life in facilitating individual self transformation, beginning with myself - in supporting to become more aware, open and inclusive in their everyday experience of life. I am the founder of "Unlearning Ashram" through which I offer one on one mentoring, courses and retreats...

A professionally trained multidisciplinary artist, Indian Council for Cultural Relations recognised teacher/performer/ professor and ICCR representative of Bharatanatyam art form to spread Indian culture abroad
Have performed in various national and international festivals around India, Asian and European countries.

With an experience of more...

As a yoga teacher with 6 years of experience, I bring a deep understanding of both the physical and spiritual aspects of yoga. I am passionate about guiding my students to cultivate strength, flexibility, and mindfulness. With years of practice and teaching, I have honed the ability to tailor my classes to meet the unique needs of each individual,...

I had a 15 years of experience in karate and yoga, so I can able to bring a peaceful mind and environment to kids, teenagers and adults to focus on their academic and job activities.
I had made my students as a State champions and national champions .
Personally I’m mentoring differently abled and shown a great improvement in their physical...

I am a medical student pursuing a 5½ years doctorate degree in Yoga and nature cure and I am very experienced in handling online classes for yoga..I can teach various forms of yoga including hatha yoga,kriya yoga and meditation and pranayama techniques in a coordinated manner which will be useful for testing various types of lifestyle disorders...

HAI EVERYONE I AM A COUNSELLING PSYCHOLOGIST ( am taking online counselling session)& ALSO

I AM EXPERIENCED FOR 20 YEARS

IN DANCE& FITNESS FIELD( LEARN WITH ME PROFFESSIONALLY) and COUNSELLING PEOPLE

DANCE ALL STYLES,CHOREOGRAPHY BASIS IN -Contemporary, BoLLYWOOD❖ Indian Folk( cinematic❖ Classical/ Semi Classical (Indian)❖ Urban❖ Dub...

As a highly trained and experienced yoga teacher, I am able to offer a wide range of instruction to students of all levels. My expertise includes many aspects of yoga, including physical postures, breathing techniques, and meditation. I believe that yoga is for everyone, regardless of flexibility, and I will work with my students to help them...

Hello, I'm prithi I'm here to help you to be fit and healthy. Join today and enjoy your tommorow.no pain no gain so do your full effort for the workout and be happy the rest of your life 😊 every daybwe have a 1 hour session.trust me you don't think it's like a excercise or workout, I hope you enjoy the session and I'm providing group class also...

I'm a Chennai based Bharatnatyam instructor with proficiency not just in dancing but abhinaya,nattuvangam and theory and history if dance . I have been a meritorious student of Kalakshetra Foundation, Chennai and underwent Abhinaya training under guru Venu G . I believe in making learning a joyful experience for a student where they can learn and...

A hardworking dancer, instructor and a yoga practitioner eager to work with students of all skill levels. Adept at building curriculum and tailoring lesson plans according to student's strength and weakness to maximum growth. To enrich student's lives with skills, perspectives and understanding enhancing their ability to dance and relate to...

Passionate yoga teacher with over 10 years of professional experience in designing and leading flow and Hatha yoga classes . From Exp and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga practices, giving training for chakra meditation and kundalini yoga. Just make them to adopt yoga as a life...

I am a certified Yogalogist and Yoga practitioner for 1.5 years.I am more involved in working with children and help them develop holistically. Individual attention will be given to every student I train and help them fall in love with Yoga. My primary role involves teaching yoga postures, sequences, and techniques in classes for individual or...

I teach yogasanas, breathing techniques and body cleansing kriyas.
It helpful to boost our body immune system and helpful reduce body excess weight,belly fat and etc.
I teach online and offline classes also.home classes also taken.
We teach to students,working persons and elder persons.
During session suggest healthy food recommendations given...

I'm teaching surya namaskar, yoga poses,pranayama, therapeutic exercise, swiss ball exercise, meditation, kriyas, bandhas, mudra face yoga .
I'm treating patient also in yoga method and physio method .
I'm learning teacher training course for kids so I'm teaching kids also.
I'm teaching naturopathy also like help to weight loss, other neuro...

Teaching is completely based on your mind set. Teaching is completely in a new way and best and easy way . Learn with happy and study for knowledge. Teaching will be taken untill you know completely about it in many methods and ways . Fun and happy sessions only till you correctly follow my orders .Your mindset matters for studing, so I can able...

I have 13 years of experience in teaching from Class 1 to Class 12 along with Yoga and meditation. I will teach and keep exams on every week. The progress of the ward will be intimated to their parents through online or offline mode on every week. Parents of wards can meet me on all days without any hesitation. Parents can able to see the...

Hi,
This is Ranjani a yoga trainer.i am specialised in teaching yoga for the beginners to the elders based on the requirements like therapy based and also in a simple way for the seniors as well. My way of teaching would be the person should know why they are doing such type of yoga and I explain the benefits with diet following that would be my...