Mindfulness training in Tambaram Sanatorium

OVER 750 MILLION STUDENTS IN THE WORLD FAIL IN EXAMS EVERY YEAR DUE TO THE LACK OF MEMORY POWER & CONCENTRATION ISSUES - MINISTRY OF EDUCATION

If you face any of the below issues, in your daily life, we can give the best solution in the world:

- Poor Academic Performance
- Inefficient Study Habits
- Forgetfulness and Mobile addiction
-...

I take one to one sessions with clients to help highlight their strengths, to help them reduce their stress, anxiety and depression also how to manage their negative thoughts through mindfulness meditation.
Through this transformative role, I can help individuals navigate stress, enhance focus, and cultivate inner peace. Being a mindfulness...

I am here to help you and guide you become a fit dancer. I am professionally trained in Bharathnatyam and I am an ACE certified personal trainer. I have different techniques and methods, and I also concentrate in body fitness, yoga and meditation. My over all aim is to create healthy people with a wonderful soul. My classes usually have a laid out...

Hi! My name is Renupriya from chennai, Tamilnadu,India. I have completed Msc., yoga. I’m a yoga practitioner for 19+ years trained in Hatha yoga, Ashtanga yoga, vinayasa yoga, Bikram yoga,”PCOD management”, FERTILITY for both male and female, prenatal and post natal, yoga for DIABETICS, yoga for THYROID, yoga for toning up and WEIGHT LOSS...

Hello, I am Dr.Krishnasree having a extensive experience of teaching both online and offline coaching sessions to various students from school level to post-graduate levels and working professionals. I give trainings in a personalized way according to the condition & complication of the individual. I also make the session more interactive as well...

I believe, "We cannot predict our future but we can create it" My dream is to guide and help each and everyone who connects with me to reach the destination of their dreams and lead a successful happy stress-free life. I am driven by my interest in human psychology and the passion to motivate people to break their barriers, bring out their hidden...

Have you ever wondered why every damn
thing was happening to you?
Have you ever worried about why you are obese
Have you ever found out why there is something
lacking from the inside?
Are you determined to know the truth?
Do you know by putting in a little effort we can change
our lives the way we want? Also, we can
live a worry-free...

I have been learning Carnatic Music since the age of 6 yrs and have professionally done my Masters and Diploma in it. Have an experience of more than 6yrs in teaching music online and teaching in International schools.
Apart from teaching Music, I had started my journey in Spirituality and meditation 10 yrs ago. I also teach Meditation for the...

"How Alive have you truly felt in the last 24 hours?"
I have invested my life in facilitating individual self transformation, beginning with myself - in supporting to become more aware, open and inclusive in their everyday experience of life. I am the founder of "Unlearning Ashram" through which I offer one on one mentoring, courses and retreats...

I give one on to one teaching thru online. This gets a personalised care and attention. I facilitate the student with various tools and challenge thier potential to illuminate at thier best. The student gets contented with overcoming the challenge on thier own.
Sessions will be more interactive and of course with little amount of theory, which...

Hi Leaners,
Myself Swarnalatha working as a Platinum Teacher In PlanetSpark currently. I'm teaching Public speaking and creative thinking and writing and concentrate on the Personality development, Communication, Body language, Listening skills, Voice Modulation, Mastering Job applications, Breaking shyness, Confidence building etc. I can take...

I'm a passionate yoga teacher as a yoga teacher, I believe in creating a welcoming and inclusive environment for all students. I focus on guiding students through mindful movement, proper alignment, and breath awareness. I also incorporate a variety of yoga styles, such as Vinyasa, Hatha, and Yin, to provide a well-rounded practice. I encourage...

Yoga has been a part of my life for over 6 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I will always be a student of the practice and am deeply grateful for the loving wisdom my guru have shared with me.

I have done 2 GUINNESS...

Yoga Teacher / Trainer from the ancient tradition of T. Krishnamacarya, Specialized in Customizing the teaching according to the needs of the individual. Specialized in breath variations in Asana / Pranayama.
A teacher with a strong background in Theory as well as in Practicals. Deep insights in Patanjali Yoga sutras and Hatha Yoga Pradipika....

Hey There,
I have been practicing Yoga since childhood. I did my degrees in Yoga from renowned institutions in Chennai. I did my research on the effect of therapeutic Yoga on adults.
The online sessions will be therapeutic Yoga for adults.
The session will cover head-to-toe stretches, asanas, relaxation, pranayama, and meditation.
To improve...

I teach yogasanas, breathing techniques and body cleansing kriyas.
It helpful to boost our body immune system and helpful reduce body excess weight,belly fat and etc.
I teach online and offline classes also.home classes also taken.
We teach to students,working persons and elder persons.
During session suggest healthy food recommendations given...

I have 13 years of experience in teaching from Class 1 to Class 12 along with Yoga and meditation. I will teach and keep exams on every week. The progress of the ward will be intimated to their parents through online or offline mode on every week. Parents of wards can meet me on all days without any hesitation. Parents can able to see the...

Hi Everyone,
The kids who are interested in (Vocal) Carnatic music, there is a great opportunity. New classes going to start for this Vijayadhasami Vidhyarambam. Classes will be taken by me (Sri) who had 10 years experience in music teaching field. Currently taking online classes for kids from US, Germany.
I will teach the kalachethra style...

I'm teaching surya namaskar, yoga poses,pranayama, therapeutic exercise, swiss ball exercise, meditation, kriyas, bandhas, mudra face yoga .
I'm treating patient also in yoga method and physio method .
I'm learning teacher training course for kids so I'm teaching kids also.
I'm teaching naturopathy also like help to weight loss, other neuro...

A hardworking dancer, instructor and a yoga practitioner eager to work with students of all skill levels. Adept at building curriculum and tailoring lesson plans according to student's strength and weakness to maximum growth. To enrich student's lives with skills, perspectives and understanding enhancing their ability to dance and relate to...